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Living until you feel alive again - My story of baby loss, grief and healing. baby loss ectopic pregnancy miscarriage perinatal trauma and loss Oct 11, 2023

I can remember it like it was yesterday.

We had booked a private pregnancy scan to meet our baby for the first time. I was lying on the plinth and knew something wasn’t right. I could feel the lady's breathing pattern and body language change and she took a while to speak. Then there it...

Birth Trauma Awareness Week birth trauma perinatal trauma and loss Aug 09, 2023

In July we supported Birth Trauma Awareness Week by sharing lots of advice and content to support you through any experiences of trauma. We wanted to share an overview of this in case you missed it and make sure you have access to some of our free support from our Birth Trauma...

Post Natal Anxiety and the Nervous System motherhood perinatal trauma and loss Jun 14, 2023

Within our education pillar of our FLY Mama online support bundles, we share information about the ways in which anxiety can be experienced throughout motherhood.

Anxiety is a common experience and often expected part of being a mother - but it doesn't have to be the norm and it doesn't have to...

What is Birth Trauma? birth trauma perinatal trauma and loss Jun 14, 2023

TRIGGER WARNING: BIRTH TRAUMA – Please read with care.

What is trauma?

In order to understand what birth trauma is and if you have experienced it yourself, it is useful for us to define what trauma is.

Trauma is described as an experience which causes a deep sense of distress, fear,...