An introduction into Matrescence.
Motherhood coaching support video
Receive 3 free videos
- An introduction to the incredible world of Matrescence.
- The Inner Split - Navigating the shift in identity when we become a mother, from the woman we used to be, to the mother we are becoming.
- The Good Mother Myth - Unachievable expectations can make us feel like we are failing. Learn to let go of expectations to feel happy, content and empowered throughout your motherhood journey.
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The Five Pillars of Health
FLY MAMA
The five pillars of health are woven throughout all of our Motherhood Support Bundles
FLY Mama is an online platform offering you support throughout your pregnancy and motherhood journey. Our professional multi-disciplinary team provides you with evidence-based expert content, meaning you receive a safe, holistic and practical approach to your health and well-being.
We ensure that professional guidance and support are accessible throughout the pregnancy and post-natal journey, and this includes support should perinatal trauma and loss be experienced.
Hi, we're Michelle & Kelly
Michelle Norton-Hughes BSc (Hons) CSP HCPC
Chartered Physiotherapist Specialist in Musculoskeletal Pelvic & Hormonal Health Mummy MOT ™
Kelly Thistlethwaite BSc (Hons)
Specialist Trauma-Informed Yoga and Breath Work instructor, Motherhood Matrescence Coach and Mama Rising™ facilitator
